Sun 13 Jul
|Alcabideche
Bridges Trail & Hatha Yoga
Walking | Yoga
Data, hora e local
13 Jul 2025, 09:00 – 13:00
Alcabideche, 2755 Alcabideche, Portugal
About the event
Hiking with Hatha Yoga in the Sintra Mountains
With Miguel Mello and Catarina Rocha-Páris (HiS hiking guides) & Lalita Laura Conti (yoga teacher)
Join us for a special experience in the Serra de Sintra: a guided walk along magical trails, with stops to breathe, stretch and practice Hatha Yoga next to the peaceful Rio da Mula Dam.
Miguel and Catarina will lead the group through the mountain trails, sharing the natural charm of this unique place. Along the way, Lalita Laura proposes moments of pause with yoga, conscious breathing and relaxation, always in tune with the surroundings of nature.
Hatha means sun (Ha) and moon (Tha), and yoga means union.
It is an ancient practice that seeks to integrate mind and body, male and female, human beings and the universe.
Bilhetes
Reservation
€15.00
Reserve + Plant a Tree
Hike in Sintra in partnership with the Plantar Uma Árvore association: Donate trees that we plant for you, in Sintra. Ethical cost: €5 per plant. (All proceeds go to the Plantar Uma Árvore association) Includes plants, forest protectors when applicable, transport, land preparation work, planting and maintenance for 5 years. The certificate will be sent by email. We will then send a photo report and a description of the initiative in which the trees are planted.
€20.00
Total
€0.00