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Sat, 07 Sept
|Peninha Sanctuary Parking
Sunset Peninha & Workshop "Self-Compassion"
Walk, Meditation, Sunset and Workshop
Tickets are not for sale
See other eventsData, hora e local
07 Sept 2024, 17:00 – 21:00
Peninha Sanctuary Parking, in 247 peninha sintra mountain range, 2705 Sintra, Portugal
About the event
Discover inner peace and connect with nature on a guided sunset hike and “Self-Compassion” workshop in the area surrounding the Peninha Sanctuary in Sintra. Leave behind the stresses and strains of daily life and embark on a journey of self-discovery and serenity. During this guided hike with experienced instructors, you will enjoy moments of silence and introspection as you walk through this magical forest.
(Guide: Miguel Mello)
Workshop "Self-Compassion"
- What is Self-Compassion?
- Why we should have it and practice it
- What kept us away from it and what are the main barriers and obstacles to its practice?
- What are the positive consequences and benefits for our lives?
(Guide: Mario Rui Santos)
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